Ok. Once again I will provide a short, brief, concise health plan that will get most people in the best health of their lives. Here it is in a fastest manner posisble. 1. Drink clean water. At least a gallon a day or the equivalent of 16 cups. If you think its hard just think
Tag: weight loss
Is it weird how some lose weight almost effortlessly and others struggle to move the scale by a couple of hairs? Why is that? I believe that it is because of unresolved issues in the persons life. I have known a number of obese or overweight people. Unanimously, they all have a mindset which tells
In our body there are miles of circuitry(nerves) and different types of vessels that span its area. In an effort to give people out there a simple understanding of the way our body works I present to you a quick guide to what to do to improve yourself physically. The main action of the body
