Happy Black History Month everyone! Just like the short month we got we also got the short end of the stick regarding health. You know the whole… Read more “Happy Black History Month!”
Things to remind ourselves.
Why must we fall for the same traps year in and year out? – That New Years’ promise – That goal to run a mile – That… Read more “No one wants to know this.”
The absence of health mentally is due to the following: Unrealistic expectations Looking for love Exile Exile In our current technological world we have begun… Read more “In a Nutshell…tres”
The absence of mental health is due to the following: Unrealistic expectations Looking for love Exile I cannot count the many ways I have fell victim to… Read more “In a nutshell…dos!”
Ok. Once again I will provide a short, brief, concise health plan that will get most people in the best health of their lives. Here it is… Read more “Quikie!”
OUT OF SIGHT MEDICINE: Cayenne Pepper Keep your eyes open and ears ready! We have so many ways to heal our bodies that are in plain sight.… Read more “Fire Water medicine”